Your mental health is the priorty
At Inner Balance, we help others heal through authentic empathy and compassion to provide you the most comprehensive care.
HOW WE HELP
Therapy Services
Our goals together in therapy
With over 10 years of working with kids, teens, young adults and adults our scope of practice covers the lifespan. You are not alone in your journey, we value working with medical doctors, schools, and other providers to provide you complete care you deserve.
Enjoy Life
Emotional Intelligence
Psychological Resilance
Assertiveness
Self Esteem
WHAT WE TREAT
We apply a variety of evidence-based practices tailored to meet your current needs
Depression
Depression can be severe enough to impact their daily activities. Symptoms can come in many different forms and can be difficult to manage alone. Let us help you navigate through these difficult times so you can find your Inner Balance.
Anxiety
Anxiety is one of the most common mental health problem and impacts many individuals without even recognizing it. Let us help you through the stressful times and we can provide you the tools necessary to overcome anxiety.
ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Let us help you use techniques to stay focused to assist you accomplish given tasks.
Mood Disorder
Mood disorder primarily affects a persons emotional state in which a person experiences long periods of extreme happiness, extreme sadness, or both. There are many types of mood disorders that can affect your ability to deal with routine activities. Let us help you manage your temperament using various therapeutic techniques so you can move forward managing daily activities.
Substance Abuse
Part of the recovery process to substance abuse is about understanding how to communicate, controling negative thoughts, and learning skills to manage stress and anger. Let us help you provide the tools necessary to overcome chemical dependency and help you take your steps to recovery.
Trauma
Traumatic events can happen at any age causing long-lasting harm. Individuals can have different reactions to trauma. It can shatter your sense of security and can make you feel helpless. Let us guide you to overcome the various emotions trauma can cause using various therapeutic techniques and help you find your Inner Balance.
Talk Therapy
Our clinical team helps people living with a variety of mental health conditions